Natural Remedies for Receding Gums

<!-- wp:paragraph --> <p>Do you suffer from a receding gum line? As you age, receding gums (gingival recession) becomes an increasingly common issue and can start in your teenage years. It’s important to discuss early prevention to help reverse the negative effects of receding gums, which include leaving your teeth and roots exposed to bacteria and damage.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Since gum tissue is meant to protect and secure your teeth, when they recede, air pockets form between gums and teeth. These air pockets are where bacteria love to thrive. Reversing gum recession is an extremely important topic since bacterial overgrowth can cause serious dental damage if left untreated.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Fortunately, our biological dental clinic in Toronto understands that it is possible to reverse the negative effects of receding gums. Gums have the ability to heal since they are organic tissue, however, it isn’t an easy task. There are some at-home remedies that have great benefits. Let’s take a look at some of these natural remedies our <a href="https://thejunction.dentist/complete-health-dentistry/" class="rank-math-link">wholistic dental clinic</a> recommends.</p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li><strong>Oil Pulling:</strong> Use high-quality coconut oil and swish it around your mouth for 20 minutes to naturally reduce plaque and prevent gingivitis.</li></ul> <!-- /wp:list --> <!-- wp:list --> <ul><li><strong>Eucalyptus, Tea Tree, Thyme, and Peppermint Essential Oils: </strong>These essential oils can effectively treat receding gums and promote tissue growth. Eucalyptus oil is a natural anti-inflammatory germicide, that kills bacteria around your teeth. Peppermint oil prevents microorganism growth that can cause gum recession. Tea tree and Thyme oil also aid to reduce harmful bacteria growth in the mouth.</li></ul> <!-- /wp:list --> <!-- wp:list --> <ul><li><strong>Turmeric:</strong> Turmeric gel has anti-oxidant and anti-inflammatory properties, which can prevent plaque and gingivitis. Since gingivitis leads to gum recession, using turmeric gel is a great way to prevent that naturally.</li></ul> <!-- /wp:list --> <!-- wp:list --> <ul><li><strong>Omega-3 Fatty Acids: </strong>Taking omega-3 supplements or consuming food containing them can help reduce and reverse receding gums naturally. They’re able to reduce gum inflammation while improving gum-to-tooth attachment.</li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p>Make sure not to overbrush your teeth, since that can wear away enamel and gum tissue. It is always important to be consistent with a dental care routine to <a href="https://thejunction.dentist/higher-quality-of-life-with-our-wholistic-approach-to-your-oral-care/" class="rank-math-link"><strong>prevent gum recession</strong></a> and remove plaque.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Although natural remedies can help prevent and reduce gingival recession, the best way to stop it is through professional dental intervention with modern dentistry and technology. If you have serious concerns about your receding gums, give Junction Family Dental a call today!</p> <!-- /wp:paragraph -->