How To Prevent Enamel Erosion

<!-- wp:paragraph --> <p>Enamel is one of the hardest tissues in your body, however, once enamel is gone, it can’t be replaced. Tooth demineralization happens when minerals contained in the tooth enamel decrease, causing it to break down.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>At our <strong><a href="https://thejunction.dentist/general-dentistry/" class="rank-math-link">biological dental clinic in Ontario</a></strong>, we understand that we must do everything possible to prevent enamel erosion because of the vital role enamel plays in protecting teeth from decay.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Although it is impossible for your body to make new enamel, it’s important to strengthen and repair the enamel you do have. This process is called remineralization. One of the best ways to restore your tooth enamel is to maintain good oral hygiene.</p> <!-- /wp:paragraph --> <!-- wp:list --> <ul><li>Brushing and flossing your teeth daily and after every meal</li><li>Little to no consumption of sugary snacks and acidic foods</li><li>Avoiding mouthwash and toothpaste that contain alcohol</li><li>Avoiding clenching and grinding your teeth</li><li>Chewing sugar-free gum after eating to maintain a steady saliva flow</li><li>Receiving regular oral hygiene appointments with your dentist (minimum of twice a year)</li></ul> <!-- /wp:list --> <!-- wp:paragraph --> <p> At our holistic dentistry, we recommend toothpaste that contains hydroxyapatite, which we sell at the clinic. Hydroxyapatite is the main substance of our teeth and it has the ability to remineralize and repair minute surface defects on tooth enamel. When choosing a toothpaste, make sure to choose one with low abrasivity (Relative Dentine Abrasion - RDA) to give you a gentle but thorough clean without grinding away the enamel.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p><strong>Must Read: <a class="rank-math-link" href="https://thejunction.dentist/health-benefits-of-invisalign-clear-aligners/">Health Benefits of Invisalign Clear Aligners</a></strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Although mineral loss is inevitable through the daily wear and tear our teeth are exposed to, taking the necessary steps to remineralize your teeth and stop any current demineralization will help keep them healthy.</p> <!-- /wp:paragraph --> <!-- wp:quote --> <blockquote class="wp-block-quote"><p><strong>To learn more about enamel erosion and your overall oral health, give Junction Family Dental a call today!</strong></p></blockquote> <!-- /wp:quote --> <!-- wp:paragraph --> <p></p> <!-- /wp:paragraph -->